The Master Himself

Sorry, I haven't had a chance to write a new entry for some time. I have been rushing round setting up new classes, seeing clients and running some trainings, which means I have got behind with a lot of things; emails, blog entries, behind the scenes stuff on the website.

I now have a bit of free time and am slowing catching up with everything. But, I thought to bridge the gap with a video of Cheng Man-Ch'ing performing his 37-step Yang style Tai Chi form (the one I practice and teach).

Hope you enjoy it...



Matt

www.thetaichiguy.co.uk
Tai Chi and Chi Kung Classes in Cardiff and Merthyr Tydfil, South Wales, UK

Tags: tai chi, taijiquan, chen man ching, Cheng Man-ch'ing

The Goal of Taijiquan

"(Taijiquan was) born as a martial art, this will always be the essence but the goal is higher. It is the spiritual transformation of mental and physical health and the development of a peaceful, enlightened person".

- Jan Silberstorff

I couldn't have said it better myself!

Tags: taijiquan, martial arts, enlightenment, jan silberstorff